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Poor sleep may adversely affect kidney function! 2016-11-21 12:06:12
A recent study revealed that, poor and insufficient sleep may worsen kidney function in patients with chronic kidney disease (CKD). Ana Ricardo, one of the researchers, from the University of Illinois at Chicago in the United States, said that, "Short...
Keywords: Poor sleep, University of Illinois, Poor sleep, kidney function
Read MoreAre You a Night Owl? This One Trick Can Help Advance Sleep Time by 2 Hours 2019-06-11 13:05:23
Are you struggling to sleep at nights? A study suggests that it is possible to retrain yourself to go to sleep earlier in just three weeks, without any drugs or other drastic actions involved. Shifting to an earlier sleep schedule...
Keywords: night owl, trick to sleep early, foods that help you sleep, how to get to sleep when you can't
Read MoreSleeping disorders affects relationship 2016-02-12 11:09:59
Sleeping disorders can affect your relationship. In a relationship, when you share the bed with your special someone and not getting a good night’s sleep, then you need to keep check on your sleeping disorders. Do not let your sleeping...
Keywords: Insomnia, sleep apnea, Snoring, Insomnia
Read MoreBedtime smartphone use may affect child’s sleep and health! 2016-11-03 10:28:41
Parents pay attention! A recent study has found that, children who use smartphones or tablets at bedtime may be at more than twice the risk of inadequate sleep, which may lead to several health issues like poor diet and obesity....
Keywords: Bedtime smartphone use, electronic gadget and sleep, electronic gadget and sleep, child's sleep
Read MoreWhat is Restless Legs Syndrome? 2024-03-14 07:02:28
Restless legs syndrome (RLS) is a neurological condition that affects the brain and leads to uncomfortable sensations in the legs, particularly at night, disrupting sleep patterns. Deficiencies in vitamins B, C, D, and E are closely associated with RLS. While...
Keywords: Restless Legs Syndrome vitamins, RLS, Restless Legs Syndrome latest updates, RLS
Read MoreHow to battle with office lethargy 2016-01-25 12:27:58
After every weekend, the only thing in your mind is to wish for more hours in bed, while most of us are sad over to see the weekend go. There are also a few of us who are genuinely facing...
Keywords: How to battle with office lethargy, office lethargy, Ways Fight with office lethargy, Ways Fight with office lethargy
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