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Healthier Option For Stomach: Roti or Rice? 2025-09-27 14:57:33
So important to our everyday meals as Indians, traditional Indian chapati or roti and rice are rich in vital nutrients and healthy carbs. When eaten at night during dinner, these foods greatly affect our digestion, feeling of fullness, and sleep...
Keywords: Roti or Rice, Roti or Rice for stomach, Roti or Rice health tips, Roti or Rice research
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How to Boost Vitamin D Deficiency Naturally? 2025-09-30 14:56:02
Vitamin D is not just a vitamin you get from the sun. It is very important for strong bones, good muscle function, and a balanced immune system. However, not having enough vitamin D is surprisingly common around the world, particularly...
Keywords: Vitamin D Deficiency tips, Vitamin D Deficiency, Vitamin D Deficiency new updates, Vitamin D Deficiency
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Knee Pain: Symptoms and Prevention 2025-09-13 14:53:14
Researchers from the University of Oulu in Finland found that early changes in the knee structure, like slight cartilage damage and tiny bone growths, are often seen in people in their 30s, usually without any noticeable symptoms. In a study...
Keywords: Knee Pain medication, Knee Pain medication, Knee Pain medicines, Knee Pain medication
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Is Hypertension Headache a Serious Concern? 2025-10-16 14:22:58
Hypertension, often called high blood pressure, is a serious health issue defined by the ongoing rise of blood pressure in the arteries. It is frequently referred to as a "silent killer" because many people do not notice any symptoms, which...
Keywords: Hypertension new breaking, Hypertension breaking, Hypertension health concern, Hypertension new updates
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Factors that will Help to Manage Hypertension 2025-09-16 14:09:43
Making healthy choices in your daily life is very important for managing high blood pressure. Studies show that changes in lifestyle can greatly decrease blood pressure and lessen the need for medicine. A report from the Journal of the American...
Keywords: Hypertension, Hypertension advise, Hypertension symptoms, Hypertension for health
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Who Should be Careful with Guava? 2025-09-22 15:24:30
Rich in Vitamin C, dietary fiber, potassium, and important antioxidants, guava is a popular fruit among many because of its nutritional benefits and sweet-tart flavor. Eating guava during the hot Indian summer helps boost the immune system, aids digestion, improves...
Keywords: Guava latest breaking, Guava bad for whom, Guava, Guava
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