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Khichdi vs Poha for Weightloss 2025-12-12 14:44:40
When discussing weight reduction, digestion is essential for how well your body takes in nutrients and gets rid of waste. Picking the right foods that promote digestion can greatly affect your weight loss efforts. In many Indian homes, khichdi and...
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Will Sabja or Basil Seeds help for Digestion? 2025-12-30 08:48:50
In Indian homes, the small black seeds known as sabja or basil seeds have been used for a long time for their ability to aid digestion. It is thought that these seeds come from the hotter areas of the Indo-Malayan...
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Can Diabetes Really be Reversed? 2025-11-14 11:04:48
A type 2 diabetes diagnosis often requires ongoing treatment, monitoring, and concern about complications. However, recent research from the University of Glasgow indicates that under certain conditions, it may be possible to bring the disease back to a non-diabetic condition....
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Is Isabgol Good for Digestion? 2026-01-06 14:31:35
Isabgol is an ingredient that many Indian families keep at home, often stored on a kitchen shelf and used only when needed. It has long been linked to helping with digestion and making the stomach feel better, typically taken in...
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Is the Keto Diet Safe Long-Term? 2025-11-17 15:44:41
The ketogenic diet has gained immense popularity, praised for offering quick weight loss, improved blood sugar control, and enhanced energy levels. Many individuals adopt it as part of their everyday habits, believing it has lasting advantages. However, a significant new...
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Is Eating Rice at Night Really Bad? 2025-10-30 15:42:16
Rice is a common food found on many Indian dining tables, enjoyed in the morning, afternoon, and evening. Nonetheless, there is a widespread belief that consuming rice at night may not be good for health. Ayurveda states that rice has...
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