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Potassium can be a Staple in your Diet 2025-05-16 14:53:45
Potassium is an essential mineral and electrolyte that significantly contributes to the proper functioning of several bodily processes. It plays a vital role in fluid regulation, nerve signaling, and muscular activity. This mineral is plentiful in various foods such as...
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World Liver Day 2025:Is Your Liver Overloaded? 2025-04-19 14:53:06
The liver often plays the part of an unnoticed champion in our chaotic lives, which are overflowing with unhealthy foods, environmental pollutants, and stress. This organ tirelessly operates behind the scenes, clearing toxins and ensuring that your body functions at...
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Safety Tips for River-Rafting This Summer 2025-04-19 08:12:24
With the arrival of summer, many individuals begin to organize their vacations, frequently selecting destinations where nature's beauty meets adventure. River rafting stands out as one of the primary attractions in these scenarios. Rishikesh, located in Uttarakhand, draws countless tourists...
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Warning Signs of a Heart Attack you Should Never Ignore 2025-04-26 07:14:24
Each drop of blood circulating in our bodies passes through the heart, which tirelessly works to pump it to all organs and tissues. This vital fluid transports oxygen and vital nutrients necessary for our bodily functions and assists in eliminating...
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Operation Sindoor: 24 Strikes, 9 Terror Camps and 70 Deaths 2025-05-07 14:47:19
In just 25 minutes, India launched 24 missiles that successfully hit nine terrorist camps in Pakistan and Pakistan-occupied Kashmir, resulting in the deaths of 70 militants. The operation took place between 1:05 AM and 1:30 AM on May 7 and...
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How to keep your Joints Healthy? 2025-04-16 06:58:11
Maintaining joint health is crucial for ensuring mobility, flexibility, and overall wellness. When joints are strong and healthy, movements can occur without pain; however, neglecting joint care can result in stiffness, discomfort, and restricted activity. Factors like age, lifestyle choices,...
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