Tranquil Heart Yoga , Houston TX

Services

Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting.

Amenities

The practice of yoga has existed for over 2,000 years, and contemporary research indicates that it can lessen stress, improve your concentration and mood and help reduce the effects of heart disease by lowering your blood pressure and slowing your heart rate.

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