Yoga Central , Houston TX

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Kundalini Yoga as taught by Yogi Bhajan is one of the most comprehensive of yoga traditions, combining physical exercises, breathing techniques, mantra and extended meditation. Also known as the “Yoga of Awareness,” the primary focus is on awakening and increasing the full potential of human consciousness, delivering an experience of your highest potential that you can take out into the every day world.

Amenities

Although Kundalini yoga is based on this ancient Indian tradition, here at Yoga Central, there is no requirement to belong to any belief system in order to reap the benefits. The positive effects can be felt and enjoyed by anyone at any age, with any level of experience in yoga or meditation. We invite you to come by, try a class and experience it for yourself!

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