Chicken Biryani July 13, 2011 11:12
Ingredients:• 1 kg Chicken (pieces)• 500 gm Basmati Rice (washed and soaked for 30 min)• 4 tbsp Garam Masala (whole)• 4 tsp Garam Masala Powder• 50 gm Butter• 4 tsp Garlic (chopped)• 1 cup Onions…
Read MoreVegetable nutrition facts July 09, 2011 06:53
What are the health benefits of vegetables? Vegetables, like fruits, are low in fat but contain good amounts of vitamins and minerals. All the Green-Yellow-orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene,…
Read MoreBenefits of Dry Fruits July 07, 2011 06:47
Dry fruits have benefits that extend far beyond the kitchen. They’re tiny, concentrated packages of nutrition, high in fiber, potassium, and other nutrients. A quarter-cup of dried figs, for example, has about 60 milligrams of…
Read MoreHealthy eating June 30, 2011 13:20
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all…
Read MoreFruit and vegetables June 22, 2011 11:55
Fruit and vegetables taste delicious and there's so much variety to choose from. They're a good source of vitamins and minerals, including folate, vitamin C and potassium.They're an excellent source of dietary fibre, which helps…
Read MoreSouth Indian Dishes (IDLI_ Dosa) June 20, 2011 10:19
Use thick short grained rice for dosa and idli batter where ordinary rice is asked for. This will give a netter texture than using long grained basmati rice.If the idli sagoo tends to get too…
Read MoreAloo Paranthas June 14, 2011 11:22
Ingredients :Potatoes Boiled:4(big) Turmeric Powder:1/2spoonGreen Mirchies: 8(or)10Curry Leaves,Coriander Leaves,Poodina Leaves:someChanna Dal:1spoonJeera:1/2spoonMustard Seeds:1/2spoonOnion:1Atta:1/2kgWater: someGingergarlic Paste:1spoonGaram Masala Powder:1/2spoonSalt:to tasteOil:for make the dish & paranthaMethod of Preparation :For atta dove: Take a bowl and in this add atta,salt…
Read MoreVegetables June 27, 2011 07:19
The variety of vegetables is amazing. For people who are vegetarian or vegan, choosing vegetables to be part of a nutritionally sound diet is a way of life. Your vegetable group provides many of the…
Read MoreBASMATI KHEER June 08, 2011 08:16
Ingredients : Basmathi rice - 2 dspMilk - 2000 ml.Sugar - 250 ml.Cardamom Powder - 1 tspRose essence - 8 dropsCashewnuts - 1/2 cupCurrants 2 tbsp. Making of kheer : Cook the rice in 1000…
Read MoreVegetable Fried Rice June 07, 2011 05:18
Ingredients: 2 cups long grain white rice, steamed1 cup of finely chopped long beans or sweet greens peas1 cup finely diced carrots1/2 cup of diced sweet peppers1 tbsp grated ginger 1 tsp minced garlic2 tbsp…
Read MoreSpecial Dal Fry June 03, 2011 08:28
400g mung dal (skinned yellow split mung beans)4 cloves garlic, peeled and crushed4cm piece of root ginger, peeled and cut into 41 tbsp turmeric 4 small green chillies, 2 finely chopped, 2 left whole2 tbsp…
Read Morechicken curry recipe i May 26, 2011 11:01
This chicken curry recipe is a killer (of hunger of course)! Indian curry chicken is a very delicious dish, served in curry spice along with Basmati rice. This step-by-step chicken curry recipe with pictures will…
Read MoreFruits and vegetables February 20, 2011 11:01
Why fruits and vegetables are so important?Packed with essential nutrients and full of fiber, fruits and vegetables are an important part of any healthy diet – and should appear in abundance in your kitchen when…
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