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Strengthening Exercises for Women above 40 2023-09-04 14:30:55
Women after 40 will face changes in their body metabolism and muscle mass, where intense workouts might lead to injuries and also change social perceptions. However, by doing a few workouts regularly, women after 40 can gain strength in their...
Keywords: women exercises, women exercises after 40, work out, pushups
Read MorePeople with Diabetes: Less Processed Food Should be Avoided 2022-03-16 12:20:02
As per a new study, the people suffering from diabetes can eat certain foods at the day time but they have to be extra cautious when it comes to nights. The findings have been published in the Journal of Clinical...
Keywords: People with Diabetes health, Diabetes, diabetes foods, diabetes latest
Read MoreEasy Workouts For Lazy People 2023-09-05 09:14:45
Let us take a look at the easy ways for quick weight loss. When you are feeling lazy and yet want to lose weight and when you are looking for motivation to go to the gym, a few home workouts...
Keywords: body weight management, home workouts, weight hacks, weight loss
Read MoreHow Omega-3 fatty acids can boost hormone health? 2024-02-09 09:42:37
Omega-3 fatty acids are well-known for their ability to provide energy and support various aspects of our health. Naturopathic Doctor Corina Dunlap explains that these essential fats have a positive impact on hormone health. By promoting a healthy inflammatory response,...
Keywords: Omega-3 fatty acids health benefits, Omega-3 fatty acids, Omega-3 fatty acids health, Omega-3 fatty acids
Read More9 best stress Busters for stressed out folks 2021-02-15 13:38:53
You may not know it but, stress can actually damage your health far more than you can imagine. It can have psychosomatic effects on your health and cause migraines or heart problems. Not only is stress terrible for your health...
Keywords: Stress, therapy, health, therapy
Read MoreExperts Link Zinc Deficiency to COVID Attack 2022-03-29 09:00:08
The coronavirus pandemic had an irreplaceable impact on mankind. Crores of people lost their lives and lakhs of families are shattered and are under financial stress. As per the recent research, low levels of zinc in the body is also...
Keywords: Covid-19, Zinc deficiency disadvantages, Coronavirus, Zinc deficiency disadvantages
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