Meditation for Beginners - Bronx

Aug 24, Saturday

Meditation for Beginners - Bronx Free Event

Meditation for Beginners - Bronx
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Event Dates

Saturday, Feb 16, 2019

Event Time

03:00 PM - 04:00 PM

Event Location

West Farms Library
2085 Honeywell Avenue,
Bronx, NY 10460

Contact Details

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Organized by

Isha Foundation

About this Event

Meditation for Beginners - Bronx

Meditation for Beginners - Bronx held at West Farms Library Bronx.
Isha kriya is a simple and powerful process created by yogi and humanitarian Sadhguru. It is rooted in the timeless wisdom of the yogic sciences. Today, for most people, the word ‘yoga’ usually conjures up images of twisting the body into impossible postures. The physical aspect of Yoga is only one facet of this multi-dimensional science. Yoga is a technology to bring the body and mind to the peak of their capabilities, allowing one to live life to the fullest.

Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing.

This meditation can be learned in one session and requires an investment of 12 – 18 minutes per day. It has the potential to transform the life of anyone who is willing to incorporate it into their everyday life.

No previous experience is necessary and it can even be done seated in a chair. It is a powerful tool to cope with the hectic pace of modern life.

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